Welcome to Safe Haven!

Hello Friends, Lady D here…… I want to welcome you to our Safe Space.

I am just a regular 27 year old Canadian Gal who thrives on helping others.

For years I struggled to accept the fact that I did indeed struggle with anxiety, and periods of depression, however once I was able to accept and embrace what my mental health journey had become, I was able to work on learning how to live a productive life despite what struggles surfaced.

After having numerous conversations with close friends, I realized there is still NOT enough discussion or education surrounding mental health, and I want to help change that!

Safe Haven was started out of the sheer desire to share stories, and create a support system for those who are struggling or know someone who is struggling with various forms of mental health. Our goal is to encourage and spark conversations about mental health and to normalize the conversation.

I hand selected my wonderful mother whom has struggled most of her life with severe depression, among several other diagnosis, and she has learned to live her best life despite all the struggles. She is extremely gifted with not only writing but with loving and encouraging others.

Our stories are very unique and different from one another, but throughout the journey, we have seen much healing, love and learning and we are so blessed and excited to begin to share our stories with you.

It is our hope that sharing our journey will inspire others in some way.

We want YOU to know that you are LOVED, you are WORTHY, you are SPECIAL & UNIQUE and you are WELCOME HERE!

Let the journey begin!

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