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  • House Rules

    July 9, 2019 by

    Be yourself; Everyone else is already taken. — Oscar Wilde. The purpose of this site is to promote and maintain a SAFE place to discuss issues regarding mental health and wellness… We are a mother/daughter team who have personally been affected by mental illness. This site is NOT affiliated with any religious, political,or activist group. We… Read more

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  • Our Worst Enemies

    October 28, 2019 by

    Our Worst Enemies…. The worst enemies of anyone who suffers with mental illness are Guilt… Shame and Regret.  All of these emotions are blood sucking enemies because they waste so much of our precious energy and they never let up… These three emotions have followed me all of my life…  up until NOW… I finally… Read more

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  • It Is What It Is

    October 23, 2019 by

    For me… the biggest light bulb moment has been accepting that I am who I am.. and it is what it is… By that I mean… right now… at this moment… I am ME… I can’t change a lot of what I am… but I am finally OK with that… No more hiding… no more… Read more

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